Logo

The #1 Snack for Better Gut Health, Recommended by a Gastroenterologist - AOL.com

09.06.2025 01:18

The #1 Snack for Better Gut Health, Recommended by a Gastroenterologist - AOL.com

</li><li>Look for unsalted and no-sugar-added nuts with 6 g to 20 g of protein a… [+4339 chars]

Key Points

<ul><li>Nuts are our No. 1 snack to support gut health with the combo of protein, fiber and healthy fats.

Are you struggling with weight loss and finding it hard to stay consistent? What’s your biggest challenge when trying to lose weight at home?